MIND

BODY

SPIRIT

Welcome to Revive and Radiate

Rooted in Faith. Guided by Purpose. Committed to Generational Healing.

At Revive and Radiate, we believe healing begins at the root—through faith, food, family, and frequency. This space was created to support families ready to step off the treadmill of survival and step into restoration, connection, and sustainable, spirit-led wellness.

We meet you where you are—with compassion, truth, and tools to help your family not only feel better, but live better, aligned with how God designed us to thrive.

✨ Our Mission

To help families heal from the inside out—body, mind, and spirit—by restoring gut health, regulating the nervous system, and reclaiming their God-given design through holistic tools, biblical wisdom, and generational support.

We empower parents to become confident guides, teaching their children how to love themselves, honor their bodies, and live with purpose.

💛 Our Core Values

  • Faith First
    Everything we do is rooted in biblical truth, prayer, and discernment. We honor God as the ultimate healer.

  • Holistic Living
    We view the body, mind, and soul as one integrated system. Nutrition, frequency, mindset, and environment all play a role.

  • Family-Centered
    Parents are the most powerful healers in a child’s life. We equip families to grow stronger together.

  • Simplicity & Sustainability
    Healing doesn’t have to be overwhelming. We build plans that feel doable—realistic for your season, budget, and energy.

  • Grace Over Perfection
    There’s no shame in starting over. We walk in love, knowing every step forward counts.

  • Truth & Transparency
    We share what we’ve lived, learned, and continue to grow through—offering guidance without judgment.

🌸 Ready to Begin?

Explore the site to learn more about our healing tools, coaching options, and resources designed to support you and your family.

Get Support for a Clean Lifestlye

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Nutritional Support

At Holistic Healing Solutions, we understand that true health starts in the gut. That’s why we’re excited to offer our Gut Healing Nutrition Support Group, a space designed to help families create nutrient-dense, gut-friendly meals that are both sustainable and enjoyable for kids.

What You’ll Gain:

  • Hands-On Learning:
    Each session, we’ll dive into the principles of the GAPS diet and other holistic approaches to gut health. I’ll guide you through making gut-healing staples like meat stock, fermented foods, and nutrient-dense snacks your family will love.

  • Customized Family Strategies:
    Every family is unique, and so are their nutritional needs. We’ll discuss how to identify your family’s specific sensitivities and health goals. Together, we’ll create a plan that works for you, balancing healing with practicality.

  • Kid-Friendly Recipes and Techniques:
    Let’s face it—if the kids won’t eat it, it won’t work! I’ll share tips for making healing foods appealing to young palates and how to incorporate them seamlessly into your weekly meal plan.

Why Focus on Gut Health?

The gut is often called the body’s second brain for a reason—it plays a crucial role in immunity, mood, and overall wellness. By healing the gut, you’re laying the foundation for vibrant health, not just for yourself but for generations to come.

What to Expect in Our Group:

  • Practical Cooking Demos: Watch step-by-step tutorials on how to prepare gut-healing, nutrient-packed meals.

  • Discussion and Q&A: Share experiences, challenges, and triumphs with other like-minded parents.

  • Transition Tips: Learn how to make gradual, manageable changes that your family can stick to for the long term.

Empowering Parents for Lasting Change

Healing doesn’t have to be complicated or overwhelming. This group is all about making the journey approachable, enjoyable, and effective. Together, we’ll explore how to nourish our families as God intended, creating a legacy of health and wellness.

Ready to Transform Your Family’s Health?

Sign up for our Gut Healing Nutrition Support Group today and take the first step toward a more vibrant, resilient life for you and your loved ones. Let’s heal, grow, and thrive—one meal at a time!

Cover of "Nonviolent Communication Companion Workbook" by Lucy Leu, 2nd Edition. Features a green and purple design with speech bubbles.

Mindset Renewal Group

At Holistic Healing Solutions, we believe that nurturing a compassionate mindset is key to personal growth and balanced relationships. We invite you to join our Mindset Renewal Group, where we'll explore the principles of empathetic communication through guided discussions and practical exercises.

What to Expect:

  • Guided Exploration: Each week, you'll receive an audio summary of selected chapters from Dr. Marshall Rosenberg's acclaimed book, Nonviolent Communication: A Language of Life. These summaries will provide a foundation for our group discussions and activities.

  • Interactive Sessions: During our meetings, we'll engage in exercises from the Nonviolent Communication Companion Workbook to deepen our understanding and application of compassionate communication techniques. This hands-on approach ensures that you can integrate these skills into your daily life effectively.

  • Supportive Community: Connect with like-minded individuals committed to personal growth and empathetic communication. Our group provides a safe and supportive environment to share experiences, challenges, and successes.

Why Participate?

Developing compassionate communication skills can transform your interactions, leading to more fulfilling relationships and a deeper connection with yourself and others. By participating in this group, you'll gain practical tools to express yourself authentically, listen empathetically, and resolve conflicts peacefully.

How to Join:

Ready to embark on this journey of personal growth and compassionate communication? Sign up for our Mindset Renewal Group today and take the first step toward a more empathetic and fulfilling life.

Note: This group is designed to be inclusive and welcoming. No prior experience with nonviolent communication is necessary.

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Theological Group

Join us in this inclusive group where we delve into the teachings of Jesus, the journeys of disciples and prophets, and the sacredness of Mother Earth. This space celebrates open-minded dialogue among people from all faiths and backgrounds, inviting you to share your thoughts and insights.

Together, we’ll explore the beautiful connections that unite us, focusing on common values and shared experiences. Whether you’re looking to deepen your understanding or simply connect with like-minded individuals, we warmly welcome you to engage in meaningful conversation that respects and honors our diverse perspectives.

Let's come together to celebrate our similarities and foster a sense of community!

Upcoming Events

You Matter.

At Holistic Healing Solutions, it’s my mission to guide you in creating a life you truly love, grounded in God’s wisdom and grace.

Imagine thriving in every aspect of your life by embracing the natural ebbs and flows, supported by nourishing food, creative outlets, meaningful connections, and a deep sense of purpose. Whether you’re just beginning your journey or deepening your commitment to clean living and holistic well-being, I’m here to walk with you, offering personalized care, practical tools, and heartfelt support—all rooted in faith and God’s love.

Ready to take the next step? Let’s walk this path together—explore the resources and services created to help you thrive.

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Get in Touch!

If you're curious about clean living or have any questions, drop us a line! We love connecting with our community and look forward to hearing from you soon.